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Shruti Haasan Diet Plan And Workout Routine

Shruti Haasan is the daughter of veteran film actor Kamal Haasan and prominent actress Sarika Thakur. Despite being a star kid, she has successfully created her own fan base in a very short timespan. She first tasted success with...

Best Power-lifting Routine for Beginners

Many people ask me for advice on which training program they should start training with. After all, there is a lot of information on every training method out there.Fortunately,In power-lifting, there can be a lot of competition when you...

Top & Best Treadmill Brands Available Online In India

Treadmill : It is the most popular types of home exercise equipment, which provides a efficient aerobic workout . For many, treadmills are a good choice to begin a new exercise routine because walking is well tolerated by most...
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Top And Best Creatine Supplements Available Online in India at Best Price

Creatine is almost a staple diet and always finds itself in an athlete’s wardrobe . And why only bodybuilders even swimmers, long-distance runners and team sport athletes swear by Creatine. How to Choose a Good Creatine Supplements You as a user...

Top 4 Chest Exercises For Muscle Building

There are lots of exercises you can do on chest day. But here I have mention only few popular exercise for build muscular chest. For Support your workout with a solid diet and a few must-have supplements for Mass...
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Why we used treadmill as compared to other exercise equipments

Treadmills, along with exercise bikes and home gyms, are one of the most popular pieces of fitness equipment purchased for weight loss and improved fitness. Reasons to use treadmill as compared to other exercise equipments 1. Weight loss and improved fitness. Treadmills...

What features You should Look for in a Treadmill Before Buying

What features You should Look for in a Treadmill Before Buying ? Now a days different types of treadmill brands available online at various E-commerce portals like Amazon, Flip-kart, Snap-deal, shop-clue etc. so you should know the features you need...
Muscle Building With Workout and Supplements

Top Bodybuilding Supplements

How Can Supplements Help Bodybuilders? In order to lift heavy hunks of metals, bodybuilders need to push their bodies to that limit. As we know, weightlifting can be hard on the body. So, Good bodybuilding supplements can help to support...

Best Abdominal Exerciser Gym Bench for Six pack Abs In India

Best Abdominal Exerciser Gym Bench for Six pack Abs In India 1: Kobo AC-9 Abdominal Exerciser Ab Care Gym Bench (Imported) Kobo wonder core is a revolutionary fitness that targets your entire core to give you perfect six pack abs you...

Hip Dips Workout For Fuller Curves

It doesn't matter what anyone says. With the power of proper diet and consistent workouts, you have power over genetics. If you want to get fuller and curvier hips, it's something that's within your reach. hip dips workout will help...